ESoup 4 Life
Simple, Optimal, Useful Principles for Life.
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Micro Habit #8 – Do Not Let Emotion Make the Decision
You know that feeling when you are really angry? When someone says something, does something, criticizes something, or corrects something—and suddenly your whole body wants to respond? You want to lash out.You want to defend yourself.You want to prove a point.You may even want to make them pay. It is not our finest moment. But…
Micro-Habit #7: Name the Distraction
There is a difference between what is urgent and what is important. I know that in theory. Living it out is another matter. My days are often interrupted by things other people consider urgent. Someone needs an answer immediately. A phone call needs to be made. An email is waiting for a response. A question…
Micro-Habit #6: Choose the Thought That Brings Peace
There are moments in life when the hardest part is not making the decision…it’s trusting it afterward. I have learned something about myself over the years. When I am faced with difficult decisions, competing voices, or uncertain outcomes, I lean toward the option that brings peace to my soul. Not necessarily the easiest choice.Not always…
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