There is a difference between what is urgent and what is important. I know that in theory. Living it out is another matter. My days are often interrupted by things other people consider urgent. Someone needs an answer immediately. A phone call needs to be made. An email is waiting for a response. A questionContinue reading “Micro-Habit #7: Name the Distraction”
Tag Archives: self-improvement
How One Minute a Day Grounds My Week
There are seasons in life where the big things feel overwhelming — big goals, big transitions, big responsibilities. But lately, I’ve been realizing something simple: it’s not the big things that hold me together. It’s the small ones. The little rhythms.The few seconds of intention.The tiny pauses where I check back in with myself andContinue reading “How One Minute a Day Grounds My Week”
Eclectic Soup 